Cre8ing Balance Claimed

Spcialising in:
– Anxiety & Depression
– Grief & Loss
– Personal & Spiritual Growth.

I’m here if you need someone to listen where you truly feel heard and validated or you are after guidance to support you through a challenging time or experience.

Your session will be Individualised and customised, based on a wealth of lived experience & qualifications.

My intention through my work is to:

– Provide individual support. Listening is a key skill in communication and everyone deserves to feel truly heard. I can help clarify what it is an individual wants or have what they are saying reflected back to them in a way they can understand and make sense of.

– Connecting people to themselves by providing practical tools for individuals to learn more about their own emotions, values, beliefs & boundaries. This way they can feel comfortable, confident, and proud of who they are.

– Connect people to their communities of social groups, support networks, and resources

The power of a conversation can lead to great transformation