Let’s be honest, it’s not always plain sailing out there. Sometimes we find ourselves in places that aren’t aligned with who we want to be or how we want to experience life. I work to support and empower clients to live their best lives by providing evidence-based strategies and interventions rooted in positive psychology.
I’m a very proud local having been born in Queenstown in the 70s. My Husband and I spent 18 years together in business whilst raising 3 children. I’m acutely aware not only of the challenges that life presents but also the challenges that are unique to living in this beautiful environment.
I feel passionately about my work and its ability to bring about the change that my clients want to see in their lives. Of greatest importance is the provision of a safe, confidential environment to support your personal growth. I understand the importance of the relationship between client and practitioner. My work is client centered and I focus on providing a caring and compassionate environment to support your growth.
As so often is the case, my personal experiences of challenges in life brought me to cross-roads. And the journey of personal work began. The changes that occurred set me up with a greater ability to put things into perspective and cleared the way for clarity and contentment. I know what it is like to struggle and I also know how to move through that.
I have been working with clients and continually studying for the past 8 years. I consider myself privileged to work with individuals and groups supporting them in their journey. Life will often challenge us; however, we can be better equipped to deal with it.
Qualifications
BA in Social Work – Otago University
2015 – 2017 I trained as an Awareness Mentor through The Centre for Western Mindfulness – Australia.
2021 – 2022 – 2 years with the Positive Psychology Academy – UK to become a Positive Psychology Practitioner obtaining a PPGDip with distinction