• Lifeline 0800 543 354 or (09) 522 2999
• Suicide Prevention Helpline 0508 828 865 (0508 TAUTOKO)
• Youthline 0800 376 633
• 0800 What’s Up https://whatsup.co.nz/ (youth)
• Samaritans 0800 726 666
• Alcohol Drug Helpline 0800 787 797
• Depression Helpine 0800 111 757
• Call or text 1737 for support from a trained counsellor, available 24 hrs a day, 7 days a
week
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